Effort.
Willingness to change.
Ignoring pleasure.
Consistency.
Growth mindset.
Parameters.
Seeking purpose.
Learning.
Diet alone cannot produce a lifetime of health.

Effort.
Willingness to change.
Ignoring pleasure.
Consistency.
Growth mindset.
Parameters.
Seeking purpose.
Learning.
Diet alone cannot produce a lifetime of health.
Sugar Slayer
Frequent Walker